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Showing posts from December, 2025

How Physiotherapy Helped a Lancashire Patient Recover from a Knee Injury

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Knee injuries are prevalent, especially among active individuals, and they can have a significant impact on everyday life. At 5 Star Clinic, a leading Physio clinic in Lancashire , we regularly see patients who arrive worried, frustrated, and unsure whether they will ever return to regular activity. One of the most inspiring examples is the story of James , a 42-year-old resident who came to us after suffering a painful knee injury while playing football. This is a detailed look at how physiotherapy transformed his recovery, step by step.   The Injury: A Sudden Setback James had always been physically active, but one misstep during a weekend match changed everything. After attempting a quick pivot, he felt a sharp pain on the inside of his right knee followed by immediate swelling. Putting weight on the leg became difficult, and bending the knee caused severe discomfort. A medical assessment later confirmed that James had strained his medial collateral ligament (MCL). Without...